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Turn your trainings into behaviour change that lasts.
LNFtools is an AI-powered LMS built on the Love Not Fear philosophy that keeps people reflecting, practising, and aligned long after the workshop is over.
  • People actually follow through on what they learned
  • You see who's engaged and who's slipping
  • Culture shifts you can feel — and show in data
Built on upcoach. Powered by Love Not Fear.
Your workshop isn't the problem. The "after" is.
Right now, your clients love your sessions — but life, inboxes, and old habits take over.
LNF tools give you a simple system that holds the 'after' for you.
For Individuals
Gentle nudges to reflect and act every week, building sustainable self-leadership habits that compound over time.
For Teams
Shared goals, patters and visions you can finally see, creating transparency and alignment across your organisation.
For Clients
A story you can show with clear metrics and insights that demonstrate real transformation.
The real gap isn't knowledge. It's practice.
If you design training or transformation programmes, you know this pattern all too well:
  • People leave your session inspired and clear on what to do
  • Two weeks later they're drowning in email and urgent tasks
  • Homework happens 'if they remember'
  • Check-ins are manual and easy to skip
  • When a client asks, 'What changed, really?' you have stories, not a clear system and data
Most culture and leadership work doesn't fail because the content is bad. It fails because there's no shared container that turns those ideas into ongoing rituals.
LNF tools were built to be that container.
A learning and practice system for self-leadership and culture.
LNF tools combine four essential pieces so change doesn't die after the workshop. Each component works together to create a comprehensive system that supports lasting transformation.
The LMS & cohort engine (upcoach)
Where your programmes live.
  • Run cohorts and journeys instead of one-off events
  • Host your content, calls, tasks, and resources in one central location
  • Track progress over weeks and months, not just attendance numbers
Everything your participants need is organised, accessible, and integrated into their learning journey.
AI-powered Rituals
Where practice happens.
  • Weekly or regular check-ins guided by AI trained on the Love Not Fear philosophy
  • Individuals build a real self-leadership habit through consistent reflection
  • Teams' reflections are synthesised into themes, tensions, and representative quotes
  • Participation tracking shows who's engaged — and who's quietly dropping off
Content Library
So you never start from a blank page.
A flagship Self-Leadership course you can run 1:1 or with teams, plus a comprehensive gallery of plug-and-play Rituals for:
  • Weekly reflection and personal growth
  • 90-day planning and goal setting
  • Feedback and appreciation practices
  • Team health checks and alignment
Use them as-is, or wrap them around your own methodology and frameworks.
Love Not Fear philosophy
So the AI and prompts reflect your values.
  • Questions designed to catch fear-driven reactions before they become patterns
  • Nudges towards ownership, responsibility, and long-term thinking
  • A simple shared lens: "Am I doing this out of love, or out of fear?"
Every interaction is grounded in a philosophy that honours human dignity and growth.
It's not just AI. It's AI with a clear philosophy about how we treat ourselves and others.
Without LNF Toolkit
✗ Participants forget key insights within days
✗ Manual follow-up that's inconsistent and time-consuming
✗ No visibility into who's actually applying the learning
✗ Difficult to prove ROI to stakeholders
✗ One-off events with limited lasting impact
✗ Facilitators spend hours chasing engagement
With LNF Toolkit
♡ Regular rituals keep insights front of mind
♡ Automated AI-guided check-ins that feel personal
♡ Clear data on engagement and participation patterns
♡ Tangible metrics and qualitative insights to share
♡ Ongoing journeys that build momentum over time
♡ Teams develop self-sustaining reflection habits
Built for the way real change actually happens
We've spent years studying what makes transformation stick. The answer isn't more content or better presentations. It's creating space for consistent, guided reflection that helps people notice their patterns and choose differently.
1
Initial insight
Your workshop or training creates the "aha" moment and introduces new frameworks.
2
Regular practice
AI-powered Rituals prompt weekly reflection, turning concepts into lived experience.
3
Pattern recognition
Participants begin noticing their own reactions and the gap between intention and behaviour.
4
New choices
With awareness comes the ability to pause and choose responses aligned with values.
5
Lasting change
What started as a practice becomes a way of being, embedded in daily life and team culture.
This isn't theory. It's the proven path from awareness to action to integration.
LNF Tools simply make it systematic, visible, and sustainable at scale.
Who this is for
Training & consulting companies
You've built brilliant programs, but you know the real work happens between sessions. LNF Tools become your delivery system for ongoing transformation, not just one-time events.
  • Deliver cohort-based programmes that clients rave about
  • Show clear metrics on engagement and behaviour change
  • Scale your impact without scaling your time 1:1
  • Differentiate with AI-powered follow-through
Learning&Development and culture leaders
You're tired of "spray and pray" training that doesn't stick. You need a system that helps people actually integrate what they learn into how they work and lead.
  • Run leadership development that creates lasting shifts
  • Track who's engaging and who needs support
  • Build a culture of reflection and continuous growth
  • Prove training impact with qualitative and quantitative data
Organisational development teams
You're working on culture transformation that goes deeper than surface-level initiatives. You need tools that honour the complexity of real human change.
  • Create shared language and practices across teams
  • Surface patterns and tensions before they become crises
  • Support psychological safety with consistent rituals
  • Measure culture shifts beyond annual surveys
The Love Not Fear philosophy
At the heart of LNF tools is a simple but powerful question: "Am I doing this out of love, or out of fear?"
This isn't about being soft or avoiding hard conversations. It's about recognising the difference between actions that come from wanting to control, prove, or protect ourselves (fear) versus actions that come from genuine care, curiosity, and commitment to growth (love).
The AI prompts, the Ritual questions, and the reflection frameworks all point back to this core distinction. Over time, participants develop a new internal compass, one that helps them catch fear-driven reactions and choose more grounded, intentional responses.
Fear-driven patterns
Defensiveness, blame, avoidance, control, proving, perfectionism, reactive decisions
Love-driven choices
Curiosity, ownership, courage, trust, learning, collaboration, intentional action, accountability
What you get with LNF tools
Everything you need to run transformational programs that create lasting change, not just temporary inspiration.
Complete platform access
The upcoach LMS with cohort management, content hosting, progress tracking, and participant dashboards. Everything in one place.
AI-powered Rituals engine
Weekly, monthly, quarterly check-ins that adapt to responses, synthesise team insights, and create accountability without micromanagement.
Self-Leadership curriculum
A ready-to-run flagship course covering self-awareness, emotional regulation, responsibility, and intentional action.
Ritual gallery & templates
Pre-built Rituals for reflection, planning, feedback, and team health that you can use immediately or customise to your needs.
Engagement analytics
See who's participating, what themes are emerging, and where people are getting stuck — all in real time.
Implementation support
Guidance on programme design, facilitation best practices, and how to integrate LNF Toolkit with your existing methodology.

Note: LNF tools is built on the upcoach platform, which means you get the reliability and features of a proven LMS with the specialisation of Love Not Fear philosophy and rituals.
Ready to turn training into transformation?
If you’re a training company, HR/People lead, or culture professional who knows the real work happens after the workshop, LNF Toolkit is for you.
Stop losing momentum in the “after” – use a system that holds the space for reflection, practice, and growth.
LNF Toolkit gives you the structure, automation, and insights to turn knowing into doing, cohort after cohort.
Book a demo with our team and we’ll walk you through the platform, real use cases, and how LNF Toolkit can support your programs and clients.
Built on upcoach. Powered by Love Not Fear. Designed for lasting change.